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Mobility & Handstand

Spring Retreat

2-4 May 2025

3 day Retreat

Immerse yourself completely for three days into a different world made of training, chill by the pool, amazing food, good friends, and extravagant parties. Typically on a Friday, Saturday, and Sunday schedule. 

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Paradise

In a premium location in the center of Girona countryside, Spanish cuisine, a lot of sun, and collect unforgettable memories together. Spacious double rooms, an enormous training area, a dining saloon, and other little gems await you!

Pueblo

Elia Bodyweight

Elia Bartolini, also known as "The Flexibility Guy", Elia is a 5-Star Author on Amazon and has written 7 flexibility and handstand books. With more than a decade of experience, his methods are well-known worldwide and have helped countless people achieve their handstand flexibility goals.

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All-Inclusive

Our retreat has something unique: the all-inclusive formula. Get three days of lessons, meals, and access to the villa. You don't have to change locations to train, you don't have to prep your food... Everything is included in the experience. 

comida vegetariana

For all levels

We've hosted people with all sorts of handstand levels. From semi-professionals learning their one arm handstand to complete beginners aiming to achieve a two arm handstand. Your level is not a problem. You're going to be welcomed and trained with the most appropriate methodology and path. Choose the class that best suits your level and enjoy!

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Edu Domínguez

Edu Domíngues is coach and physiotherapist, and co-founder of the training and active physiotherapy centers Moviment Girona.

For years he has specialized in the development of Strength, Mobility and Handstand from an approach that rewards efficiency and enjoyment in the process.

Edu gives lectures at the university, online courses and face-to-face workshops for coaches and physiotherapists as well as for the general public.

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The Place

Accommodation and daily living will be in a 12th century monastery, 5 minutes walk from the heart of Girona's old town.

Contact

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Or Whatasapp: +34 681 96 79 46

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